B1 · 分享个人经历
分享个人经历英语对话
Mindset Changes Before and After Public Speaking
- CEFR 等级:
- B1
- 句子数:
- 12
- 时长:
- 1 分钟
- 对话人物:
- Tom & Emma
《Mindset Changes Before and After Public Speaking》是一篇 B1 级别的分享个人经历英语对话，共 12 句台词，时长约 1 分钟，由 Tom & Emma 两人完成。下面是完整台词与逐句中英对照翻译，读完可以挑一个角色开口跟读。
对话原文与翻译
每句先给英文原句，下面一行是中文翻译。想练口语时把译文遮住，跟着音频一句句复述。
- Line 1Tom 0:00
Before my public talk, my hands were shaking so much.
我公开演讲前手抖得特别厉害。
- Line 2Emma 0:03
What worried you most, forgetting lines or being judged?
你最担心的是忘词，还是被别人评判？
- Line 3Tom 0:07
Mostly judgment, since my last presentation had awkward silence.
主要是怕被评判，因为上次演示出现过尴尬冷场。
- Line 4Emma 0:12
That memory can stick, but it doesn't predict this audience.
那段记忆会黏住你，但不代表这次观众也一样。
- Line 5Tom 0:16
I thought they wanted perfect language, which made me rush.
我以为他们期待完美表达，结果我越讲越快。
- Line 6Emma 0:20
Maybe they wanted clear ideas, not flawless delivery.
他们更可能想听清晰观点，而不是零失误表演。
- Line 7Tom 0:24
My first strategy was rehearsing slides aloud with a timer.
我第一招是计时大声练讲每一页。
- Line 8Emma 0:28
Another strategy is pausing after key points to breathe.
第二招是讲完关键点停一下，顺便呼吸。
- Line 9Tom 0:32
I used both, and the pace felt calmer yesterday.
我两个都用了，昨天节奏确实更稳。
- Line 10Emma 0:36
Nice, who can give feedback before your next talk?
很好，下次演讲前谁能给你反馈？
- Line 11Tom 0:40
I'll ask Mia to watch a rehearsal on Tuesday.
我会请Mia周二看我彩排。
- Line 12Emma 0:42
Perfect, then you'll improve step by step, not by luck.
很棒，这样你是一步步进步，不是靠运气。
本篇的真人发音、逐句跟读录音与发音评分都在 EngTalk App 内。
本课重点词汇
从本篇对话中挑出的实义词，按它们在全部 500 篇对话里出现的等级排序（越靠后等级出现的越优先）。已排除虚词、专有名词与数词。
- mostly /ˈmoʊstli/ adverb
主要地；大多
- judgment /ˈdʒʌdʒmənt/ noun
判断；判断力；判决
- awkward /ˈɑkwərd/ adjective
尴尬的；笨拙的；难对付的
- silence /ˈsaɪləns/ noun/verb
寂静；使安静
- memory /ˈmɛməri/ noun
记忆；回忆
- thought /θɔt/ noun
想法；思想
- language /ˈlæŋɡwɪdʒ/ noun
语言；用语
- made /meɪd/ verb
制作；造成
- strategy /ˈstrætədʒi/ noun
策略；战略
- felt /ˈfɛlt/ verb
感觉到；觉得了
- ask /æsk/ verb
询问；请求；邀请
- improve /ɪmˈpruv/ verb
改善；提高