關係界線與重建信任英語對話

對話原文與翻譯

每句先給英文原句，下面一行是中文翻譯。想練口說時把譯文遮住，跟著音訊一句句複述。

1. Emma 0:00

   My parents keep forwarding job posts and asking whether I've applied, even after I say I'm deciding slowly.

   我明明說要慢慢決定，我爸媽還是一直轉職缺問我投了沒。

   Line 1
2. Tom 0:07

   Are they mainly trying to help, or are they quietly steering you toward the safest possible path?

   他們主要是在幫忙，還是其實在默默把你往最安全路線推？

   Line 2
3. Emma 0:13

   I think it's both, because they mean well while also acting as if my judgment needs constant correction.

   我覺得兩者都有，他們是好意，但也像在把我的判斷當成需要一直被修正。

   Line 3
4. Tom 0:20

   Then the problem isn't information, because the real pressure comes from how often it arrives and what it implies.

   那問題就不只是資訊量，而是它出現的頻率和它暗示的立場帶來的壓力。

   Line 4
5. Emma 0:27

   Exactly, and I start doubting decisions that felt reasonable before their messages land.

   對，而且他們訊息一來，我就開始懷疑原本覺得合理的決定。

   Line 5
6. Tom 0:33

   Have you explained that effect clearly, or do they only hear you saying you're still thinking?

   你有把這個效果講清楚嗎？還是他們只聽到你一直說『我還在想』？

   Line 6
7. Emma 0:38

   Mostly the second, because I hoped they would sense the pressure without my spelling it out.

   大多是後者，因為我以為不用明說，他們也能感覺到那個壓力。

   Line 7
8. Tom 0:44

   Families rarely infer boundaries from vague replies, especially when they believe urgency is an act of care.

   家人很少會從含糊回覆讀出界線，尤其當他們把急著催你當成一種關心時。

   Line 8
9. Emma 0:51

   Then I should say I want advice only after I shortlist roles myself.

   那我應該說，我想先自己篩出幾個職缺後再聽建議。

   Line 9
10. Tom 0:56

    That preserves their support while keeping the sequence of decisions in your hands.

    這樣既保留他們的支持，也把決策順序握在你自己手上。

    Line 10
11. Emma 1:00

    What if they hear that as rejection and become hurt instead of cooperative?

    如果他們把這聽成拒絕，受傷而不是願意合作怎麼辦？

    Line 11
12. Tom 1:05

    They might feel that at first, but hurt feelings are manageable when the request is specific and respectful.

    他們一開始可能會難受，但只要請求具體又尊重，這種受傷是可以處理的。

    Line 12
13. Emma 1:10

    If they wait until I ask, I'll probably use their input more thoughtfully and less defensively.

    如果他們等到我開口再給意見，我大概會更周到地採納，而不是防衛性反駁。

    Line 13
14. Tom 1:17

    And if they keep sending jobs anyway, you can repeat the boundary without reopening every career debate.

    就算他們還是一直傳職缺，你也可以重申界線，不必每次都重啟整套職涯辯論。

    Line 14
15. Emma 1:23

    That helps, because I don't want distance from them and only want room to trust my own judgment.

    這有幫助，因為我不想和他們疏遠，只是想有空間相信自己的判斷。

    Line 15
16. Tom 1:29

    Then frame the boundary as a better way to use their support rather than as a wall against them.

    那就把界線說成「更有效運用他們支持的方法」，而不是一道把他們擋在外面的牆。

    Line 16

本篇的真人發音、逐句跟讀錄音與發音評分都在 EngTalk App 內。

本課重點單字

從本篇對話中挑出的實義詞，依它們在全部 500 篇對話裡出現的等級排序（越靠後等級出現的越優先）。已排除虛詞、專有名詞與數詞。

• applied /əˈplaɪd/ adjective

  應用的；實用的

• steering /ˈstɪrɪŋ/ noun

  轉向；操縱

• safest /ˈseɪfəst/ adjective superlative

  最安全的

• acting /ˈæktɪŋ/ noun

  表演；演技

• implies /ɪmˈplaɪz/ verb form

  暗示；意味著

• doubting /ˈdaʊtɪŋ/ verb (present participle)

  正在懷疑

• spelling /ˈspɛlɪŋ/ noun; present participle

  拼寫

• infer /ɪnˈfɜr/ verb

  推斷；推論

• believe /bɪˈliv/ verb

  相信，認為

• shortlist /ˈʃɔrtˌlɪst/ noun

  候選名單；入圍名單

• thoughtfully /ˈθɔtfəli/ adverb

  周到地；深思熟慮地

• defensively /dɪˈfɛnsɪvli/ adverb

  防禦性地；戒備地

同類對話推薦

• A Pattern, Not Just Bad Timing 16 · 2 分鐘
• How Shared Space Should Work 16 · 2 分鐘
• What Trust Repair Would Require 16 · 2 分鐘
• When Effort Feels Uneven 16 · 2 分鐘